Engku Akmal - Coach Akmal - 網紅的藏寶箱

Engku Akmal - Coach Akmal

Share the basic knowledge on health diet and exercise with enjoying doing it.

Home workout using chair. Using only chair you can...

2019-03-06 14:13:40 有 0 人說讚

Day 2 of the burpee challenge. Getting my forms co...

2019-03-05 20:00:32 有 2 人說讚

Day 2 of the burpee challenge. Getting my forms co...

2019-03-05 19:06:33 有 0 人說讚

Burpees are a simple and good all round workout ex...

2019-03-04 12:32:54 有 1 人說讚

Burpees are a simple and good all round workout ex...

2019-03-04 12:29:21 有 0 人說讚

RTM Tv 1 📺 Slot 1: Warm up 🏃🏻‍♀️ Slot 2: Home wor...

2019-03-03 13:38:59 有 1 人說讚

RTM Tv 1 📺 Slot 1: Warm up 🏃🏻‍♀️ Slot 2: Home wor...

2019-03-03 11:27:58 有 2 人說讚

3 week of our program. Back to basic workout with ...

2019-03-02 23:46:55 有 1 人說讚

No dumbbells? Can’t afford to buy it? You can use ...

2019-02-28 09:00:50 有 0 人說讚

‘Always eat right 🥗, stay active 💪🏻.’ Enjoy what ...

2019-02-24 18:28:08 有 2 人說讚